GET YOUR BODY RESPONDING AGAIN.

Shapable Private is a six-month private health and performance management service combining personalized training, nutrition, recovery and lifestyle support with relevant clinical insight through our specialist clinical partner.

Your team manages a coordinated strategy that evolves as you progress.

Not at all. Some men come to us to lose body fat and keep it off. Others are already in great shape but want to lose that last bit of stubborn fat, build more muscle, improve recovery, and take their health and performance to another level.

Either way, we bring the relevant bloodwork, training, nutrition, and recovery together into one personalized strategy — so you can get more from your effort without having to piece everything together yourself.

That's exactly where many of the men we work with are. They're already putting in the effort, but the results aren't matching it.

Rather than simply telling you to eat less or train harder, we look at your current approach, recovery, lifestyle and relevant bloodwork to understand what may be missing — then build and continuously refine the strategy around what your body actually needs.

That's absolutely fine. Many of our clients already have trainers they trust, and there's no need to replace what's working.

Training is only one part of the picture. We bring it together with your nutrition, recovery, supplementation and relevant bloodwork and clinical insight to build one coordinated strategy.

If you'd like to keep your trainer, we're happy to work with them so everything is aligned toward the same goal.

No.

If you have relevant recent results, those can be reviewed first.

If additional testing is appropriate, we'll help coordinate it based on your case.

That's absolutely fine. Many of our clients come to us already on TRT or working with their own doctor. We're not here to replace your existing medical care.

We look at the bigger picture. Alongside appropriate clinical oversight, we bring your bloodwork, training, nutrition, supplementation and recovery together into one coordinated strategy — so every part of your approach supports your health and performance goals.

Absolutely. Many of the men we work with run businesses, have families and travel regularly. The last thing they need is another full-time job managing their health.

That's why we build and manage the system for you. We bring your training, nutrition, recovery and relevant health data together into one clear strategy, designed around your actual lifestyle — whether that's client dinners, hotel gyms, frequent travel or demanding weeks at work.

As your schedule, progress and needs change, we adjust the plan with you.

You'll still need to put in the effort, but our job is to save you the time and guesswork of figuring everything out yourself, so you can get the most from the effort you put in.

Shapable Private is a premium, highly personalized service, so the investment depends on your starting point, your goals and the level of support required.

We deliberately limit the number of men we work with because personal attention, expert oversight and ongoing support are things we're not willing to compromise on.

The first step is simply to apply. If you're invited to a consultation, your advisor's first job is to properly understand your situation — what's working, what isn't, and what you're ultimately trying to achieve.

The goal is to help you get a clearer picture of what might be holding back your progress, where there's room to improve, and what the right next step could look like for you.

If we don't believe Shapable is the right fit, we'll tell you and do our best to point you in the right direction.

If we do, he'll show you exactly how we'd approach your situation, what working with Shapable would look like for you, and the option we'd recommend.

From there, you can decide whether moving forward makes sense.

Applying doesn't commit you to anything, and it doesn't guarantee an invitation to work with us.

We'll review your application to see whether Shapable could be a good fit for your situation.

If you meet our initial criteria, you'll have the opportunity to book a private consultation with one of our Performance Advisors.

Before the call, your advisor will get in touch to confirm your appointment, and we'll share a few short videos to help you prepare.

During the conversation, we'll take the time to understand your goals, your current approach and where you want to improve. You'll get an honest perspective on what may deserve attention and whether Shapable is the right next step.

There's no obligation to move forward.